Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali is now available in 46 languages. More than 100 authors, interpreters and translators contributed to the Yoga Sutras archive.

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Studies have proven how effective yoga can be for adults,but recently, similar results have been shown for child yogis as well. A research paper presented this week at the American College of Gastroenterology reports that ina small study, recently ...
Bored of your usual exercise routine? Spice it up with Hot Yoga! Yoga has several benefits you may not have been aware of. Not only does it help with weight loss and stress reduction, but it also increases flexibility & energy, improves balance ...
Lenovo has barely announced the Lenovo Yoga 3 Pro, the successor of the popular Yoga 2 Pro and the first testing units have already reached a few lucky parties. Some folks were curious enough to perform a tear-down on this sleek convertible which takes ...
Core-strengthening is an important aspect of every woman’s life, irrespective of her age and fitness level. Working on core strength ensures that women retain good posture and muscle strength, reaping the health benefits that come with this focused activity.
Follow these simple pranayams and asanas to control blood glucose levels Study after study at top Western universities confirm and reiterate what our ancient science has been preaching all along -that positive health effects of yoga are bountiful.
“About seven weeks ago I noticed the yoga column by Dr Bharat Thakur in tabloid! and that is when I wrote in seeking help for weak optic nerves, a problem that runs in my family. I was concerned for my two children and myself as my father’s eyesight ...
She has become famous for her flexibility with her 'yoga pose of the day.' But Hilaria Baldwin's prowess does not appear to have quite rubbed off on her husband Alec. While the lifestyle correspondent and yoga teacher stood on her head in a tripod ...
Who knew the downward dog has a missionary position? The New York Times, in all its wisdom, informs us that yoga began as a sex cult. Now if only I had known this in the ninth standard in Kolkata, I would have paid much more attention during yoga class at ...
Yoga in the Heights & Wellness Center, located at 317 Central Ave. in the Jersey City Heights, is holding an Open House this Saturday featuring door prizes, free-classes, and special membership sales for new and existing students. Yoga in the Heights ...
This month has focused on fighting infection and boosting our immune system and this week I’m giving you some alternative remedies and a yoga sequences to help you stay healthy or aid your body in recovering. ► Follow a diet high in fresh vegetables and fruit to ensure you have the optimum level of vitamins and minerals as well as antioxidants. Spices, such as turmeric, cumin, coriander,  fennel ...
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Yoga Essentials