Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali is now available in 46 languages. More than 100 authors, interpreters and translators contributed to the Yoga Sutras archive.

The head is the center of the body, if not physically, then certainly psychologically. (Indian mythology and folklore abound with stories of identity conundrums involving the head. In one, a woman’s husband and her brother both behead themselves as ...
A small study by Harvard and Columbia University suggests regular yoga practice reduces the symptoms of depression, a finding that backs up a lot of previous research. Published in The Journal of Alternative and Complementary Medicine, the new study ...
Let's be clear: Doing naked yoga was far beyond the limits of my comfort zone. I don't do naked yoga in my own apartment, let alone in a room full of other naked people. I didn't grow up in a naked house—I don't even sleep in the nude. So what's the ...
We all are victims of a work life that takes more from us than, perhaps, we can give. Long sitting hours, travelling in heavy traffic jams or crowded trains, mental fatigue and what not have become our doubles. To battle this and maintain a healthy work ...
Over 60 million people came to New York City last year, but this downtown yoga class offers a quiet place to go with the flow....with cats.
Everyone says that yoga is the cure for everything. Aches, pains, mental stress—apparently yoga is the special sauce. And that’s wonderful, but runners know better than anyone how bad yoga can be. On this week’s episode, Hannah and Ali complain about ...
Sunset asanas turn into a dance party; kidney health gets an up-close look; an influential women’s group makes wellness a focus; and the world’s biggest yoga gathering kicks off. Here’s a look at four events you want to know about: Expect to see a ...
There’s this moment of bliss. And it really is only a few seconds. It’s that beautiful, fleeting semi-consciousness before fully awaking and remembering what happened, before it all sinks in. To know this bliss, you must also know deep, breaking-point ...
Christina El Moussa has been open about her difficult decision to split from her husband of seven years, Tarek, and says working out has helped get her through. “Exercise is my stress reliever,” the Flip or Flop star, 33, tells PEOPLE. El Moussa does a ...
March 24 (UPI) --Woody Harrelson's character in the new comedy Wilson finds himself surprisingly adaptable to prison life after a series of misadventures. Asked if he thinks he would be able to manage himself as well behind bars, the 55-year-old actor told ...