Studying Yoga at Kaivalyadhama University in Pune India

09/21/2012

From the scientific research department at Kaivalyadhama Yoga University Lonavla, Pune, India. View all videos.

Many times when the people talk about yoga they focus their attention only on the first component involving varieties of asanas, pranayama and meditation techniques. Thus they confine Yoga to a small period of their daily life as if rest of the day has nothing to do with Yoga.