While it seems rather difficult to do a lotus pose in a hockey jersey, the Washington Capitals are making it all possible this postseason. In lieu of how stressful the postseason can be, the Caps are hosting playoff yoga every morning of playoff weekday games.
While teaching yoga brings joy, gratitude, and wellness, it can also burn you out. Finding the inspiration, creativity, and energy to lead a class, whether it’s a few times a month or many times a week, can be a real challenge, especially for a new yoga ...
Twice-weekly Eischens yoga during radiation treatment for prostate cancer was associated with reduction in fatigue, sexual dysfunction, and some quality of life scores. 1 Previous research has shown exercise may have benefits for quality of life (QOL ...
No Regrets Farm in Albany, Oregon offers a unique experience for yoga lovers. A small herd of six goats join the yoga class led by Lainey Morse on her property that overlooks the Coastal Mountains. First, there was yoga, then "Yoga with Cats," and now ...
by Alice G. Walton: Scientific evidence is mounting daily for what many have long sensed: that practices like mindfulness, meditation, and yoga can help us address certain intractable individual and societal problems. Prominent companies – Google ...
Talk about bending over backward to lure shoppers. The Bloomingdale’s store at East 59th Street will stage a massive, free yoga class on its third floor Saturday afternoon — with customers invited to practice the child’s pose and downward dog where ...
When I had only been practicing massage therapy for one year, I injured my lower back while performing massage. I went to a massage school that was very good, but it only taught a minimal amount of hours. Therefore, I did not learn a lot about proper body ...
An ancient practice is getting new life in Sioux Falls. More yoga studios keep opening up in the city. Crews are putting the finishing touches on a new yoga studio in Sioux Falls. Revolution Yoga & Cycle will combine, you guessed it, yoga and cycling.
Yoga with Goats: This really happened in Muncie Dozens show up for Studio Exhale's sold-out 'Yoga with Goats' event at Muncie Animal Shelter. Check out this story on thestarpress.com: http://tspne.ws/2pbktFX
Struggling with insomnia? Yoga can help you sleep people! This week Kirsty and Kat, from online yoga site Movement for Modern Life talk about how to use yoga for sleep through simple and easy yoga tips A gentle, easy sequence to lull your body and mind ...

  atha yoga-anusasanam
"Yoga is the process of becoming free from limited definitions of the field of consciousness. Then the abiding of the seer (I), in my own true nature"; -Yoga Sutras of Patanjali I. 2,3

Download Yoga Sutras Poster Format A1! This is a copy of the original Yoga Sutras manuscript. The Patanjali poster (work in progress) is also available in higher resolution.

Yoga Sutras Poster A1Patanjali Poster A3-A2

Yoga Sutras Archive

The Yoga Sutras of Patanjali archive contains electronic versions of literary works and translations by many authors in 46 languages and 2 in preparation. Download YSP

An introduction

The foundation of all later Schools of Yoga go back to Patanjali. The word Yoga automatically calls to mind Sage "Patanjali" the founder and father of Yoga. Read more

Read The Yoga Sutras of Patanjali online.