Given how beneficial this humble weed is, it is worth persisting to include it in your diet, says Megan Sheppard. Q. I know that dandelion greens are supposed to be good for you, but I find them extremely bitter and struggle to eat them in a salad.
If you can’t do weekend yoga until you’ve had your coffee, a new version of Brew You Yoga might be calling your name (hopefully you can hear it, as it’s coming from way uptown—232 E 111th, to be exact). Leanne Maciel, who previously taught yoga ...
York SPCA cat yoga is the purrfect way to unwind The York County SPCA is hosting cat yoga next month. And yes, it’s as awesome as it sounds. Check out this story on ydr.com: http://on-ydr.co/2mfqz87
Haven’t got that Friday feeling yet? Well here’s a video of two hunky Scots doing yoga to send you into the weekend blossoming like a lotus flower. Kilted Yoga is exactly what it says on the tin, and takes place in the glorious Scottish wilderness and ...
Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for. A short video on Facebook has been viewed 43 million times in the five days since it was posted by BBC Scotland's The Social. The video features Finlay Wilson, a ...
After unveiling the 112-feet-tall statue of 'Adiyogi' Lord Shiva in Coimbatore, Prime Minister Narendra Modi said that Yoga brings inner peace, which the world wants now. "India has given the gift of Yoga to the world, by practising Yoga a spirit of ...
Enthusiasts claim kundalini yoga can cleanse and detoxify the body, neutralize stress, rewire neural pathways in the brain to reduce the effects of past traumas, and give you a lasting, natural high. There are currently certified instructors registered in ...
The Yoga Sutras of Patañjali is a compilation of teachings that date back as far as 5,000 BC, and seek to articulate the roots of the mental science of yoga. The book is made up of nearly 200 sūtras (meaning “threads”), composed by Sri ...
We all tend to hold a lot of stress and tension in our neck and shoulders, especially if we're bent over our phones or sitting at a desk all day. It's important to take a few minutes each week to reverse that tightness and this 30-minute restorative yin ...
Picture yourself in the woods. You’re on a relaxing hike, when suddenly you hear the sound of chimes and the thumping of drums. Is it a drum circle? A circle of hippies? Nay ― it’s just two super zen men doing kilted yoga amidst the serenity of the ...

  atha yoga-anusasanam
"Yoga is the process of becoming free from limited definitions of the field of consciousness. Then the abiding of the seer (I), in my own true nature"; -Yoga Sutras of Patanjali I. 2,3

Download Yoga Sutras Poster Format A1! This is a copy of the original Yoga Sutras manuscript. The Patanjali poster (work in progress) is also available in higher resolution.

Yoga Sutras Poster A1Patanjali Poster A3-A2

Yoga Sutras Archive

The Yoga Sutras of Patanjali archive contains electronic versions of literary works and translations by many authors in 46 languages and 2 in preparation. Download YSP

An introduction

The foundation of all later Schools of Yoga go back to Patanjali. The word Yoga automatically calls to mind Sage "Patanjali" the founder and father of Yoga. Read more

Read The Yoga Sutras of Patanjali online.